By Genie_cooks
Crunch wrap
Crunch wrap
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1 pound ground beef
1 packet taco seasoning
2/3 cup water
6 Burrito size flour tortilla
6 tostada shells
6 small flour tortillas (or cut large ones)
Toppings of choice I used:
Nacho cheese
Shredded cheese
Salsa
Sour cream
Lettuce
Tomato
Red onion
Avocado
Cook taco meat according to taco seasoning packet. Take a large flour tortilla and spread nacho cheese into the center. Spoon cooked beef and add shredded cheese, salsa and tostada on top. Spread sour cream on top then add lettuce, tomato, onion, and avocado. Top with smaller flour, tortilla and fold it shut. Place it seam side down in a nonstick skillet and toast it on both sides over medium heat then slice and enjoy.
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Updated at: Thu, 04 Apr 2024 20:13:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
22
High
Nutrition per serving
Calories603.7 kcal (30%)
Total Fat27.7 g (40%)
Carbs65 g (25%)
Sugars7.3 g (8%)
Protein23.2 g (46%)
Sodium1242.3 mg (62%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook taco meat according to taco seasoning packet. Take a large flour tortilla and spread nacho cheese into the center. Spoon cooked beef and add shredded cheese, salsa and tostada on top. Spread sour cream on top then add lettuce, tomato, onion, and avocado. Top with smaller flour, tortilla and fold it shut. Place it seam side down in a nonstick skillet and toast it on both sides over medium heat then slice and enjoy.
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