Chinese chilli oil
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories6207.1 kcal (310%)
Total Fat678.6 g (969%)
Carbs45.4 g (17%)
Sugars13.1 g (15%)
Protein9.9 g (20%)
Sodium1213 mg (61%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5red onion
thingly sliced
3 clovesgarlic
roughly diced
ginger
roughly diced
3spring onions
roughly sliced
Spices for toasting
Heat (all to taste)
Instructions
Step 1
Prep fresh ingredients
Step 2
Put spices for toasting on medium heat around 3-4 minutes. Set aside.
Step 3
Add 3 cups of neutral oil to saucepan. Heat up for about a minute and add the red onion, ginger, galic and fresh peppers. Gently cook for 4-6 minutes then remove from oil.
Step 4
Add spring onions and the toasted spices and bring it up to gently frying. Add gochugaru or any dried chilli or flakes. Add salt and simmer for 15 minutes.
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