By tasteasianfood.com
Chicken with black bean sauce
Instructions
Prep:30minCook:20min
This recipe has two parts. The first part is how to make the Chinese black bean sauce. The second part is how to use this sauce to prepare a quick and easy chicken stir-fry.
Updated at: Sat, 16 Nov 2024 21:04:32 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories555 kcal (28%)
Total Fat29.4 g (42%)
Carbs40 g (15%)
Sugars13 g (14%)
Protein31.2 g (62%)
Sodium1586.8 mg (79%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
200gdouchi
fermented black beans
5 Tbspoil
2 Tbsponion
minced, chopped
2 Tbspgarlic
minced, minced
2red chilies
chopped
½ tspchu hou sauce
1 ½ Tbspsugar
1 ½ Tbsplight soy sauce
1 ½ Tbspoyster sauce
2 Tbspshaoxing wine
0.5 piecechenpi
½ cupswater
500gchicken meat
breast or thigh meat, cut into one-inch size
1 Tbsplight soy sauce
½ tspsesame oil
¼ tspblack pepper
2 tspcornstarch
3 Tbspblack bean sauce
1onion
medium-sized, cut into wedges
1red bell pepper
cut into wedges
1green bell pepper
cut into wedges
Instructions
View on tasteasianfood.com
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