Quinoa salad 🥗

Name: Quinoa salad 🥗
Cook time: 15 min
Total time: 15 min
Ingredients: 1/4 cup of cooked quinoa; 1 avocado; 2 chapped tomatoes 🍅; 2 chapped cucumbers; 1 sweet red pepper; 1 orange pepper; Lettuce; 1 Carrots sliced; 2 Tablespoons of olive oil; Juce one lemon; 1 tablespoons of apple cider vinegar; 1 tablespoons of salt; 1 tablespoons of dried mint

1 step

Cook:15min

Easy quinoa salad to make 😉

Updated at: Sat, 06 Apr 2024 17:28:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories683.1 kcal (34%)

Total Fat47.4 g (68%)

Carbs64.6 g (25%)

Sugars21.9 g (24%)

Protein12.5 g (25%)

Sodium7077.5 mg (354%)

Fiber19.3 g (69%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cupquinoa

2 tablespoonsolive oil

1lemon

juice

1 tablespoonsapple cider vinegar

1 tablespoonssalt

1 tablespoonsdried mint

Instructions

Step 1

Add all vegetables to the bowl . And in another small bowl mix lemon juice , olive oil , vinegar , salt and dried mint then adding to the vegetables bowl mix it gently and enjoy it 😉

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