By Nisha Melvani
How To Make Chia Seed Jam (With Any Fruit)
Instructions
Prep:2minCook:10min
Learn how to make delicious and healthy jams using ground chia seeds for maximum health benefits. Use your favorite fruit. This easy recipe is versatile and will satisfy your sweet cravings without unhealthful ingredients. 10 minutes, 3 ingredients, and NO pectin required!
Updated at: Wed, 10 Apr 2024 00:54:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories60.5 kcal (3%)
Total Fat1.4 g (2%)
Carbs12.3 g (5%)
Sugars6.5 g (7%)
Protein1.1 g (2%)
Sodium1.4 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
