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Sean Gariano
By Sean Gariano

Lemon Chicken with Corn and Poblano Salad

9 steps
Prep:25minCook:45min
Updated at: Sat, 13 Apr 2024 22:17:54 GMT

Nutrition balance score

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Ingredients

6 servings

Lemon Chicken:
3 tablespoonsextra-virgin olive oil✅
1 cupall-purpose flour✅
1 ½ teaspoonsdried garlic powder✅
½ teaspooncayenne pepper✅
1½ teaspoons salt
1 ½ teaspoonssalt
¾ teaspoonblack pepper✅
freshly ground
Zest of 1 lemon
1zest of lemon
16 chicken thighs, skin-on, boneless
16chicken thighs
skin-on, boneless
Corn/Poblano Salad.
2 tablespoonsextra-virgin olive oil✅
2 poblano peppers, diced
2poblano peppers
diced
2 garlic cloves, minced
2garlic cloves
minced
1 x 14 ouncecan corn kernels✅
2 green onions, minced
2green onions
minced
Juice of 2 LIMES
2juice of limes
⅓ cup chopped fresh cilantro
⅓ cupfresh cilantro
chopped
Salt and freshly ground black pepper✅
Salt

Instructions

Step 1
Preheat the oven to 400°F.
Step 2
In a medium bowl, whisk the flour with the garlic powder, cayenne, salt, pepper and lime zest to combine. Dredge the chicken thighs in the flour mixture to coat generously.
Step 3
Heat the olive oil. Do it in a 9-inch oven-safe skillet over medium heat.
Step 4
Place the chicken, skin side down, in the hot oil. Place the skillet in the oven and roast until the skin is golden brown and the chicken is fully cooked, 30 to 35 minutes.
Step 5
Make the corn and poblano salad.
Step 6
In a medium skillet, heat the olive oil over medium heat. Add the poblano peppers and sauté until tender, 4 to 5 minutes. Add the garlic and sauté until fragrant, 1 minute more.
Step 7
Transfer the pepper mixture to a medium bowl.
Step 8
Then, add the corn, scallions, lime juice and cilantro; toss to combine. Season with salt and pepper.
Step 9
Serve the chicken immediately with the salad.

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