Goohlash
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By Kerry Robbins
Goohlash
4 steps
Prep:30minCook:15min
Hearty Winter fav that is quick & easy
Updated at: Tue, 16 Apr 2024 20:38:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories122.5 kcal (6%)
Total Fat8 g (11%)
Carbs5 g (2%)
Sugars2.9 g (3%)
Protein7.8 g (16%)
Sodium172.1 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown hamburger
Step 2
Use a food processor to crush canned tomatoes & dice mushrooms, garlic & onion
Step 3
Add everything together in a large pot & heat
Step 4
Add shredded cheese to garnish & serve
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