Goohlash

4 steps

Prep:30minCook:15min

Hearty Winter fav that is quick & easy

Updated at: Tue, 16 Apr 2024 20:38:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories124.4 kcal (6%)

Total Fat8 g (11%)

Carbs5.7 g (2%)

Sugars3.3 g (4%)

Protein7.9 g (16%)

Sodium201.4 mg (10%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Brown hamburger

Step 2

Use a food processor to crush canned tomatoes & dice mushrooms, garlic & onion

Step 3

Add everything together in a large pot & heat

Step 4

Add shredded cheese to garnish & serve

Notes

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