KFC Famous Bowls
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Nutrition per serving
Calories3072.1 kcal (154%)
Total Fat147.1 g (210%)
Carbs409.1 g (157%)
Sugars17.7 g (20%)
Protein65.4 g (131%)
Sodium8815.3 mg (441%)
Fiber34.6 g (123%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Start by making the mashed potatoes. Wash and peel a 5 lb bag of Idaho potatoes, cut the potatoes into small equally sized cubes, and put them in a pot.
Step 2
Fill the pot with cold water, just above the potatoes.
Step 3
Place the pot over medium high heat and let boil.
Step 4
Once the potatoes are boiling turn heat down to medium heat and continue cooking until potatoes are fork tender.
Step 5
Strain the potatoes are put them back in the pot.
Step 6
Mash the potatoes, then add the cream cheese, butter, salt, pepper, and garlic powder and mix.
Step 7
Put the mashed potatoes in a casserole dish and set aside.
Step 8
Prepare your popcorn chicken, then spread the chicken over the mashed potatoes.
Step 9
Add the corn and cheese.
Step 10
Preheat the oven to 350 degrees.
Step 11
Place the casserole dish in the oven and cook for 5-7 minutes or until everything is baked together.
Step 12
Add gravy and enjoy!
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