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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories230.9 kcal (12%)
Total Fat9.6 g (14%)
Carbs33 g (13%)
Sugars14.8 g (16%)
Protein2.9 g (6%)
Sodium9.9 mg (0%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
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