By Angela Keibel
Creamy Vegan Cheezy Tomato Pasta
7 steps
Prep:10minCook:25min
I made this when I was craving something a bit creamy and cheesy.
Updated at: Sat, 20 Apr 2024 01:41:30 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories756.9 kcal (38%)
Total Fat38.5 g (55%)
Carbs91.1 g (35%)
Sugars6.4 g (7%)
Protein20 g (40%)
Sodium139.7 mg (7%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat oil in medium pot on medium-low heat. When hot, add diced onion. Saute 5 - 7 minutes, until translucent, stirring as necessary.
Step 2
Add dry spices and minced garlic, stirring constantly, until frangrant, about one minute.
Step 3
Add coconut milk and stir. Simmer on low for 10-12 minutes, until onion completely soft and sauce has reduced a bit. Stir occasionally.
Step 4
Add tomato sauce/diced tomatoes. Simmer for 10 minutes on low, stirring occasionally.
Step 5
Add chili flakes, salt, nutritional yeast and milled flax seed. Blend with immersion blender.
Step 6
Cook pasta according to directions in salted water. Drain and rinse with cold water, return to pot.
Step 7
Add completed sauce to pasta. Garnish with fresh basil if desired. Eat with mixed salad or steamed vegetables. Enjoy.
Notes
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Delicious
Easy
Spicy
