By Paul Doonan
Oxygen Elixir Smoothie (beetroot)
makes approx. 650mls
Updated at: Sat, 20 Apr 2024 06:51:23 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat8.9 g (13%)
Carbs64 g (25%)
Sugars45.4 g (50%)
Protein3.3 g (7%)
Sodium105 mg (5%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
juice all ingredients except avocado
Step 2
in a blender add avocado and ice and extracted juice
Notes
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