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By Rachel Dawkins

Lamb neck stew

15 steps
Prep:10minCook:2h
Spezzatino di collo d'agnello
Updated at: Mon, 22 Apr 2024 15:34:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories624 kcal (31%)
Total Fat41.4 g (59%)
Carbs33.8 g (13%)
Sugars5 g (6%)
Protein30.8 g (62%)
Sodium1092.1 mg (55%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and quarter the onions
onionsonions2
Step 2
Cut the carrots into chunks
carrotscarrots2
Step 3
Dissolve the stock cubes in the boiling water
waterwater900ml
chicken stock cubeschicken stock cubes2
Step 4
Peel the potatoes and cut into chunks
potatoespotatoes500g

Cook

Step 5
Coat the lamb in flour, and shake off the excess
lamb necklamb neck4 slices
plain flourplain flour
Step 6
Heat the oil in a large sauté pan
olive oilolive oil4 tablespoons
Step 7
Cook the anchovy fillets and lamb over a medium heat for about 10 minutes, until the lamb is sealed and the anchovies have dissolved
CooktopCooktopHeat
anchovy filletsanchovy fillets2
Step 8
Transfer the lamb to a plate and set aside
Step 9
Add the onions to the now empty pan and sweat over a medium heat for a couple of minutes
CooktopCooktopHeat
Step 10
Stir in the carrots and thyme, and cook for another minute
CooktopCooktopHeat
thyme sprigsthyme sprigs8
Step 11
Return the lamb on top of the vegetables
Step 12
Pour over the stock and bring to the boil
CooktopCooktopHeat
Step 13
Reduce the heat, partially cover with a lid, and cook gently for 1 hour 20 minutes
CooktopCooktopHeat
Step 14
Add the potatoes and continue to cook without a lid for a further 25 minutes
CooktopCooktopHeat
Step 15
Serve with crusty bread
crusty breadcrusty bread

Notes

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