Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories359.8 kcal (18%)
Total Fat14.9 g (21%)
Carbs18.2 g (7%)
Sugars2.7 g (3%)
Protein24 g (48%)
Sodium3630.8 mg (182%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
cut the beef into cubes and season with salt and pepper





Step 2
cook the beef in the butter then remove




Step 3
add the onions and cook for 5 mins


Step 4
add the garlic and cook for another minute


Step 5
add the beer then bring to a boil for 5 mins

Step 6
add the beef, bay leaves and thyme then simmer


Step 7
add the sliced bread with mustard on top then cover and cook for 2 hours



Step 8
after the 2 hours, remove the lid on the stew then cook for another 30 mins
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!