Romesco sauce - plant based
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By Michael Price
Romesco sauce - plant based
4 steps
Prep:15minCook:30min
Updated at: Mon, 22 Apr 2024 22:44:33 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories252.2 kcal (13%)
Total Fat16.8 g (24%)
Carbs16.1 g (6%)
Sugars5.8 g (6%)
Protein13.2 g (26%)
Sodium224.9 mg (11%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
-Preheat your oven to 180°C.
Step 2
-Wash the red peppers and salad tomatoes, Halve the red peppers, discard seeds, and halve the tomatoes, Place the veggies on a baking tray along with the garlic bulb, Drizzle with olive oil, sprinkle with salt and pepper.
Step 3
-Roast in the preheated oven until tender and juicy (approximately 25 minutes).
Step 4
Transfer the roasted vegetables and peeled garlic to a blender. Add tofu, olive oil, parsley, nutritional yeast, almonds, and lemon juice. Season with salt and pepper to taste. Add a splash of soy milk (or vegetable broth) for blending. Blend until smooth, adjusting the liquid to achieve the desired consistency (silkier or pesto-like).
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