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By David Jean-Louis
Haitian Style Fried Red Snapper
7 steps
Prep:1hCook:15min
This was my favorite way to eat fish growing up! still is! fried that fish baby.
Updated at: Wed, 24 Apr 2024 18:55:57 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories197 kcal (10%)
Total Fat6.1 g (9%)
Carbs3.7 g (1%)
Sugars0.2 g (0%)
Protein30 g (60%)
Sodium480.3 mg (24%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Prepping the snapper
Marinating the snapper
Frying the snapper
Instructions
Prepping the snapper
Step 1
add all the ingredients listed for prepping the snapper except for the water
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Step 2
using the lime to " scrub" the fish carefully, allow to sit for 15 min before rising under colder water
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Marinating the snapper
Step 3
Add all the ingredients listed for marinating the snapper, make sure it gets all throughout the fish. allow to marinate for a minimum of 1 hour
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Frying the snapper
Step 4
in large large skillet over medium to med-high heat add the oil and allow to get hot. around 350-360 degrees F
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Step 5
Coat the marinated snappers in some flour, shake off the excess and gently lay the snapper away from you.
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Step 6
Fry for about 10-14 minutes total depending on size. CAREFULLY FLIP HALF WAY THROUGH
Step 7
Serve with rice or whatever you see fit
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