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Silvija
By Silvija

Chicken soup

5 steps
Prep:10minCook:20min
Serving4 322cal |31g Proteins l1lg Fats |23g Carbs
Updated at: Fri, 26 Apr 2024 18:01:29 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
9
Low

Nutrition per serving

Calories312.5 kcal (16%)
Total Fat16.4 g (23%)
Carbs20.7 g (8%)
Sugars5 g (6%)
Protein21.4 g (43%)
Sodium1439.7 mg (72%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the olive oil in a large stockpot or Dutch oven over medium heat. Add the onion, carrots and celery and cook the vegetables, stirring occasionally, for 5 minutes or until tender.
Step 2
Season with salt and pepper, then stir in the chicken broth. Now add the lemon halves, chicken breasts, water and chicken stock cube. Bring to a boil and cook for 5 minutes.
Step 3
stir in orzo pasta, bring to a boil, then reduce the heat to medium-low and simmer for 10 minutes until the orzo is tender and the chicken is cooked through.
Step 4
Remove the chicken from the soup and shred with 2 forks, then return the chicken back to the pot and stir through
Step 5
When ready to serve, ladle the soup into bowls, garnish with parsley and serve with a wedge of lemon.

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