Shrimp salad

Name: Shrimp salad
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Cuisine: American
Ingredients: 400g Medium-sized shrimp, peeled and deveined; 1 tbsp. Olive Oil; % Red Cabbage, thinly shredded; 1 Carrot, shredded; 60g Mixed Salad Leaves; 15g Mint, leaves; 10g Cilantro Leaves; 4 Green Onions, chopped; 72 Lime, to serve; 1 tbsp. Coconut Sugar or alternative sweetener; 3 tbsp. Fish Sauce; 2 tbsp. Lime Juice; 2 tbsp. Tamarind Paste; 1 tbsp. Chili Paste

3 steps

Prep:10minCook:2min

Serving 4 168cal |22g Proteins |1g Fats |4g Carbs

Updated at: Fri, 26 Apr 2024 19:45:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories172.5 kcal (9%)

Total Fat4.3 g (6%)

Carbs14.7 g (6%)

Sugars8.1 g (9%)

Protein22 g (44%)

Sodium1205.8 mg (60%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the salad:

400gshrimp

Medium-sized, peeled and deveined

1 Tbspolive oil

60gmixed salad leaves

15gMint

leaves

10gCilantro Leaves

For the salad dressing:

1 TbspCoconut Sugar

or alternative sweetener

3 Tbspfish sauce

2 Tbsplime juice

2 Tbsptamarind paste

1 Tbspchili paste

Instructions

Step 1

Add the olive oil to a non-stick skillet over medium-high, add the shrimps and cook for 1-2 minutes on each side, until the shrimps become opaque. Remove from the heat and set aside

Step 2

Place all the dressing ingredients into a small bowl and whisk together to make the dressing

Step 3

To assemble the salad, place the shreddec cabbage, carrot, salad leaves, green onions cooked shrimps and ¾ of the herbs into a large powl. Pour over the salad dressing and mix well. Divide the salad equally between 4 plates and top with the remaining herbs. Serve the salad with a wedge of lime.