Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories261.2 kcal (13%)
Total Fat10.5 g (15%)
Carbs23.4 g (9%)
Sugars4.8 g (5%)
Protein19.4 g (39%)
Sodium1076.9 mg (54%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonextra virgin olive oil

1onion
small, finely diced

1carrot
finely diced

5 stalkscelery
finely diced

2 teaspoonsminced garlic

½ teaspoonground parsley

½ teaspoonground thyme

1bay leaf

¼ teaspoonsalt

¼ teaspoonblack pepper

8 cupswater

1chicken bouillon cube

168gchicken noodle soup mix

2chicken breasts
shredded
Instructions
Step 1
Preheat oven to 375°F. Line a baking sheet with parchment paper and lay the chicken breasts on it. Lightly season with salt and pepper.
Step 2
Bake chicken for 20-30 minutes or until no pink remains inside.
Step 3
Meanwhile, in a large sauce pan, heat oil to medium-high. Add onions, celery and carrots and cook until softened. Add garlic and dry spices; toss to coat.
Step 4
Once veggies are tender, add water, bouillon cube, bay leaf and soup mix to the pot. Mix well.
Step 5
Bring soup to a boil, then cover and reduce heat to simmer for 15-20 minutes.
Step 6
While soup is simmering, shred cooked chicken with two forks. When soup is nearly done (about 5 minutes left) and chicken and mix well.
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