Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories209.5 kcal (10%)
Total Fat6.3 g (9%)
Carbs30.6 g (12%)
Sugars0.6 g (1%)
Protein9.6 g (19%)
Sodium218.9 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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