Poha
100%
1
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
100
High
Nutrition per serving
Calories902.5 kcal (45%)
Total Fat14.1 g (20%)
Carbs178.3 g (69%)
Sugars4.1 g (5%)
Protein18.7 g (37%)
Sodium144.4 mg (7%)
Fiber17.8 g (63%)
% Daily Values based on a 2,000 calorie diet
Instructions
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