Lunch salad

Name: Lunch salad
Cuisine: American
Ingredients: 1 avocado; 40g spinach; 35g red pepper; 16g baby corn; 6g coriander leaves; 10g parsley fresh; 20g cherry tomatoes; 1 radish; 70g cucumber; 10 prunes; 2tsp chia seeds; 2 tsp almonds; 2 tsp sesame seeds; 1tbsp raisin; 1tsp pine nuts; 2 tsp flaxseed; 2 tsp shelled hemp seeds; 2 tbsp olive oil; 1tsp za'atar seasoning; Pinch salt and black pepper; 2 tsp spirulina; 1 tsp tahini; 1/2 cup Quinoa