Nutrition balance score
Good
Glycemic Index
45
Low
Nutrition per recipe
Calories2481.1 kcal (124%)
Total Fat120.7 g (172%)
Carbs228.9 g (88%)
Sugars29.4 g (33%)
Protein121.1 g (242%)
Sodium5379.5 mg (269%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 OuncesFusilli Pasta
Uncooked
1 PoundFresh English Peas
6 OuncesPecorino Cheese
Shaved
0.25 CupExtra Virgin Olive Oil
2 TablespoonsWhite Wine Vinegar
0.13 TeaspoonCayenne Pepper
1 CupCountry Ham
Cubed, cooked
4Green Onions
Thinly Sliced
2 TablespoonsFresh Parsley
1 TablespoonFresh Dill
Snipped
Kosher Salt
To Taste
Instructions
Step 1
Procedure
Step 2
1. Cook pasta according to package directions. Meanwhile, place peas in a large saucepan and cover with water. Bring to a boil; cook, uncovered, until crisp-tender, 8-10 minutes.
Step 3
2. Drain pasta and beans; rinse in cold water. Place in a large bowl. In a small bowl, whisk the oil, vinegar and cayenne. Drizzle over pasta mixture and toss to coat.
Step 4
3. Add the country ham, green onions, parsley, dill and salt; toss to coat. Refrigerate until serving.
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