By OvalShelf Recipes
Refreshing Aam Panna Recipe | Kairi Panha
Instructions
Prep:10minCook:10min
Maharashtrian Panhe Recipe | Aam Panna Recipe | Kairiche Panhe Recipe | Maharashtrian Kairiche Panhe | Kairiche Panhe | Maharashtrian Panha | Kairicha Panha | Maharashtrian Panha recipe video with step-by-step instructions and precise measurements.
Treat yourself at the start of every Mango season with this refreshing Maharashtrian Panhe recipe. This authentic Maharashtrian Aam Panna recipe is perfect for hot summer days and will certainly cool you down. Simple and easy to make, this Kairiche Panhe recipe can be served immediately or the Panha concentrate can be stored in refrigerator and served later. This Maharashtrian Kairiche Panhe is definitely a pleaser, and your guests will be more than happy to have it! Check out how to make Panha
Updated at: Sat, 04 May 2024 17:38:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories192.3 kcal (10%)
Total Fat0.4 g (1%)
Carbs50.2 g (19%)
Sugars48.8 g (54%)
Protein0.7 g (1%)
Sodium446.3 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1Raw Mango
Large, or 2 medium, Kachchi Kairi, that make 1/2 cup cooked and sieved pulp
Water
As needed
1 cupJaggery
Gur, finely chopped, or to taste depending on sourness of raw mango
¾ tspGreen Cardamom Powder
¾ tspSalt
12 strandsSaffron
Kesar, optional
¼ tspBlack Pepper Powder
Kali ch
1 tspCumin Powder
Roasted, Jeera
Instructions
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