Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories289.2 kcal (14%)
Total Fat9.4 g (13%)
Carbs50.9 g (20%)
Sugars33.3 g (37%)
Protein2.8 g (6%)
Sodium80.1 mg (4%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 pintsfresh blueberries
rinsed and picked over
⅓ cupsugar
1 ½ tablespoonsall purpose flour
1 tablespoonlemon juice
2 teaspoonsgrated lemon zest
Topping
Instructions
Step 1
Preheat the oven for 400 F. Butter a 9 X 9 inch cooking pan and set aside.
For Fruit
Step 2
Combine the blueberries, sugar, flour, lemon juice, and lemon zest in a large mixing bowl. Mix well. Turn the mixture into the baking pan and spread evenly. Set aside.
For Topping
Step 3
Combine the flour, brown sugar, oats, cinnamon, and salt in a food processor. Pulse to mix. Scatter the butter on top of the flour, and pulse again to make coarse, clumpy crumbs. Do not over process. Spread the crumbs evenly over the fruit. Bake on the center oven rack for 30 minutes, until the fruit is bubbly hot and the topping is golden brown. Cool on a rack for at least 15 minutes before serving.
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