By Stacy’s table
Mango smoothie bowl
3 steps
Cook:3min
Make thick smoothie bowl with ur food processor in a minute!
Updated at: Wed, 08 May 2024 03:44:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories277.1 kcal (14%)
Total Fat2.3 g (3%)
Carbs67.5 g (26%)
Sugars57.7 g (64%)
Protein3.3 g (7%)
Sodium53.6 mg (3%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put frozen mangoes and your choice of milk in a food processor or a blender
frozen mango0.5 
almond milk⅓ cupStep 2
Blend until smooth
Step 3
Top with your choice of fruits, pearls, nuts, etc.
cherries
White pearlsView on ms_samsisekki
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![Blueberry Coconut Yogurt Smoothie Recipe [Paleo, Keto, AIP]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1601539550/recipe/99f8df7ecc1e2f78410e6359c5bd274a.jpg)
