By Pure Living by John
Roasted Red Pepper Humous Salad
Instructions
Prep:10min
Updated at: Wed, 08 May 2024 12:39:42 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories383.5 kcal (19%)
Total Fat26.7 g (38%)
Carbs30.8 g (12%)
Sugars7.3 g (8%)
Protein8.2 g (16%)
Sodium690.2 mg (35%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Humous
2roasted red peppers
1red onion
1tin chick peas
2cloves garlic
50mlolive oil
salt
to taste
pepper
to taste
pepper
Salad
Instructions
No instructions yet
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