By Pure Living by John
Roasted Red Pepper Humous Salad
Instructions
Prep:10min
Updated at: Wed, 08 May 2024 12:39:42 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories324.3 kcal (16%)
Total Fat22 g (31%)
Carbs26 g (10%)
Sugars6.3 g (7%)
Protein7.1 g (14%)
Sodium605.4 mg (30%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Humous
2roasted red peppers
1red onion
1tin chick peas
2cloves garlic
50mlolive oil
salt
to taste
pepper
to taste
pepper
Salad
Instructions
No instructions yet
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