Pasta e Fagioli

Name: Pasta e Fagioli
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tbsp olive oil; 2 medium size carrots, diced; 2 large celery stalks, diced; 1 onion, diced; 3 garlic cloves, chopped; 1 15 oz can of crushed tomatoes; 2 14 oz cans of chicken broth (or vegetable broth); 4-5 slices of ham, diced (optional); 1 tbsp dry parsley; 1/2 tbsp dry basil; 1 15 oz can of cannellini beans; 1 1/2 cup ditalini pasta; salt & pepper to taste

4 steps

Prep:20minCook:40min

When craving soup and pasta - what you really want is Pasta e Fagioli 🤌 A hearty soup that will hit the spot and can easily be turned into a vegetarian version without losing the flavor.

Updated at: Thu, 17 Aug 2023 03:27:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories375.2 kcal (19%)

Total Fat8.3 g (12%)

Carbs62.8 g (24%)

Sugars10.3 g (11%)

Protein14.9 g (30%)

Sodium1384.1 mg (69%)

Fiber12 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspolive oil

1 x 15 ozcan of crushed tomatoes

2 x 14 ozchicken broth

cans, or vegetable broth

4 slicesham

diced, optional

1 Tbspdry parsley

½ Tbspdry basil

1 x 15 ozcan of cannellini beans

1 ½ cupditalini pasta

Instructions

Step 1

Heat the olive oil in a soup pot. Sauté carrot, celery and onion until soft.

Step 2

Add garlic and crushed tomato. Stir in the broth and spices. Let it simmer for 20 min.

Step 3

Meanwhile, drain the beans and set a pot of water to boil - for pasta. Cook pasta separately for about 9 min. This way you can control how hearty you want the soup to be.

Step 4

Add beans and ham to the soup pot and simmer for a few minutes. When pasta is done, stir it into the soup pot.