
By connoisseurusveg.com
Pasta with Mushroom Bolognese
Instructions
Prep:15minCook:45min
Super hearty, intensely savory, and packed with Italian spices, this mushroom Bolognese sauce is sure to satisfy vegans, vegetarians, and omnivores alike. Perfect for a meatless pasta night!
Updated at: Wed, 26 Mar 2025 04:10:48 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories530.6 kcal (27%)
Total Fat24.3 g (35%)
Carbs59.5 g (23%)
Sugars8.9 g (10%)
Protein14.7 g (29%)
Sodium1227.1 mg (61%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10 ouncesfettuccine pasta
dried, or pasta of choice

¼ cupolive oil
plus a dash, divided

4 ouncesshiitake mushrooms
stems removed and finely chopped

4 ouncescremini mushrooms
finely chopped

4 ounceswhite button mushrooms
finely chopped

1onion
medium, diced

2carrots
medium, diced

2celery stalks
medium, diced

4garlic cloves
minced

½ cupdry red wine

½ cupfull-fat coconut milk

1 x 14 ouncecan tomato sauce

2 tablespoonssoy sauce

1 teaspoondried thyme

1 teaspoondried basil

½ teaspoondried oregano

½ teaspoonfennel seeds

red pepper flakes
to taste

¼ cupfresh basil
chopped

salt
to taste

pepper
to taste
Instructions
View on connoisseurusveg.com
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