Peanut Butter Chocolate Chip Overnight Oats
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By Amanda Osborne
Peanut Butter Chocolate Chip Overnight Oats
1 step
Prep:5min
Updated at: Sun, 12 May 2024 20:25:46 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
23
High
Nutrition per serving
Calories274.7 kcal (14%)
Total Fat7.5 g (11%)
Carbs56.4 g (22%)
Sugars6.3 g (7%)
Protein10.3 g (21%)
Sodium142 mg (7%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
1 Tbspunsweetened cocoa powder
1 Tbspchia seeds
optional
1 Tbspground flax seed
optional
1 Tbsphemp seeds
optional
1 Tbspmonk fruit sweetener
or any sugar substitute
⅓ cupGreek yogurt
optional
½ cupalmond milk
or any milk alternative
1 tbsp chocolate chips
Instructions
Step 1
Add all ingredients and shake to combine. Refrigerate overnight. Top off with more milk in morning to thin out if needed.
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