Peanut Butter Chocolate Chip Overnight Oats
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By Amanda Osborne
Peanut Butter Chocolate Chip Overnight Oats
1 step
Prep:5min
Updated at: Sun, 12 May 2024 20:25:46 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
36
High
Nutrition per serving
Calories383.9 kcal (19%)
Total Fat9.4 g (13%)
Carbs75.9 g (29%)
Sugars6.6 g (7%)
Protein14.1 g (28%)
Sodium143.8 mg (7%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
1 Tbspunsweetened cocoa powder
1 Tbspchia seeds
optional
1 Tbspground flax seed
optional
1 Tbsphemp seeds
optional
1 Tbspmonk fruit sweetener
or any sugar substitute
⅓ cupGreek yogurt
optional
½ cupalmond milk
or any milk alternative
1 tbsp chocolate chips
Instructions
Step 1
Add all ingredients and shake to combine. Refrigerate overnight. Top off with more milk in morning to thin out if needed.
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