Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories865.9 kcal (43%)
Total Fat68.2 g (97%)
Carbs20.7 g (8%)
Sugars5.4 g (6%)
Protein43.9 g (88%)
Sodium1397.1 mg (70%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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Chicken
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6Chicken Thighs
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1 tspminced garlic
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1 tspminced ginger
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1 Tbspoyster sauce
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1 Tbspsoy sauce
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salt
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pepper
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olive oil
For the Sauce
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1 Tbspminced garlic
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1 Tbspminced ginger
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2 TbspCurry Paste
I used yellow
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250mlchicken stock
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400gcoconut milk
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1 HeadsPok Choi
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1 Tbspoyster sauce
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1 Tbspsoy sauce
To Serve
Instructions
Step 1
1. In a large bowl add chicken and marinade ingredients, season well and marinate for at least 30 mins if you can. 2. Then cook chicken on both sides until cooked through.
Step 2
3. While your chicken is cooking in another pan add olive oil, garlic & ginger, cook for 1-2 mins. Stir in curry paste and cook for 1-2 mins.
Step 3
4. Pour in stock & coconut milk, season well. Add in Pok Choi, cover and simmer for 7-10 mins.
Step 4
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5. Serve with chicken with rice, curry sauce, lime wedge, coriander & chilli crisp.