By Mona Arndt
Fluffy vegan Protein Pancake Tacos
3 steps
Prep:5minCook:10min
The perfect fluffy pancake recipe with added protein for a stable blood sugar level. It's so perfect for brunch and you can get creative with soy yoghurt, different fruit and nut butter.
Updated at: Wed, 15 May 2024 15:44:29 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories605.2 kcal (30%)
Total Fat15.3 g (22%)
Carbs99 g (38%)
Sugars28.8 g (32%)
Protein23 g (46%)
Sodium612.2 mg (31%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
60gspelt flour
10gcornstarch
15gvegan protein powder
or more flour
130mlplant-based milk
5gOlive oil
1 tspbaking powder
Toppings
Instructions
Step 1
Briefly mix all ingredients for the pancakes but not too long, otherwise they won't rise nicely.
Step 2
Fry in a coated pan with some oil spray until golden brown on both sides.
Step 3
Serve with your favorite toppings.
Notes
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