Hamburger Stew with Cabbage

Name: Hamburger Stew with Cabbage
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 pound lean ground beef; 1 medium green bell pepper, chopped; 1 medium onion, chopped; 2 stalks celery, sliced; 2 (15 ounce) cans dark red kidney beans, drained and rinsed; (28 ounce) can crushed tomatoes; ½ head cabbage, shredded; 2 cups beef broth; 2 cups water; 1 tablespoon Worcestershire sauce; 2 cubes beef bouillon; 2 cloves garlic, minced; salt to taste

3 steps

Prep:20minCook:50min

Updated at: Wed, 15 May 2024 17:09:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories249.2 kcal (12%)

Total Fat7 g (10%)

Carbs28 g (11%)

Sugars9.9 g (11%)

Protein20.6 g (41%)

Sodium1223 mg (61%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundlean ground beef

2 x 15 ouncecans dark red kidney beans

drained and rinsed

28 ouncecan crushed tomatoes

0.5 headcabbage

shredded

2 cupsbeef broth

2 cupswater

1 tablespoonworcestershire sauce

Instructions

Step 1

Crumble ground beef into a large soup pot; cook and stir over medium-high heat until browned and crumbly, about 5 minutes. Drain grease. Add bell pepper, onion, and celery. Cook and stir for 5 minutes.

Step 2

Increase heat to high. Add kidney beans, tomatoes, cabbage, beef broth, water, Worcestershire sauce, bouillon, and garlic; stir to combine. Bring to a boil, reduce heat, and simmer for 30 minutes.

Step 3

Ladle soup into bowls and season with salt.