Slow Cooker Jambalaya

Name: Slow Cooker Jambalaya
Prep time: 15 min
Cook time: 4 h 30 min
Total time: 4 h 45 min
Cuisine: American, Southern
Ingredients: (14.5-ounce) can diced tomatoes; 14.5-ounce) can beef broth; 8-ounce) can tomato paste; 2 bay leaves; 2 teaspoons dried basil; 1 1/2 teaspoons dried oregano; 1/2 teaspoon Tony Chachere’s Creole Seasoning; 1/2 teaspoon salt; 1 teaspoon Worcestershire sauce; 1/4 teaspoon cayenne pepper; 1/4 teaspoon black pepper; 1 medium onion, chopped; 1 green bell pepper, seeded and chopped; 2 celery ribs, chopped; 4 cloves garlic, minced; 1 pound Andouille sausage or use kielbasa, cut into slices; 2 chicken breasts, cut into 1-inch pieces; 1/2 pound shrimp, peeled and deveined; 1 1/2 cup white rice; 1 tablespoon chopped fresh parsley

7 steps

Prep:15minCook:4h 30min

Updated at: Thu, 16 May 2024 19:19:36 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories618.1 kcal (31%)

Total Fat27 g (39%)

Carbs51.9 g (20%)

Sugars8.1 g (9%)

Protein43.1 g (86%)

Sodium1387.5 mg (69%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Combine 1st 12 ingredients in a 6-quart slow cookerand stir to combine.

Step 2

Add onion, green pepper, celery, garlic, sausage, and chicken. Stir to combine.

Step 3

Cover crock pot and cook on LOW 4 to 5 hours.

Step 4

Set a larger strainer/sieve over a large bowl and pour about 75% of liquid in the crock pot through strainer. You should have about 3 cups to cook the rice in. Add water to get 3 cups if necessary.

Step 5

Return all solids to crock pot. Stir in parsley and shrimp. Cover crock pot and cook on LOW 30 minutes.

Step 6

Meanwhile, bring the 3 cups of liquid to a boil. Stir in rice and cook according to package directions.

Step 7

Add cooked rice to slow cooker and mix in. Serve.