Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
42
High
Nutrition per serving
Calories859.7 kcal (43%)
Total Fat47.5 g (68%)
Carbs82.7 g (32%)
Sugars5.5 g (6%)
Protein26.9 g (54%)
Sodium1647 mg (82%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Season the shrimp and squid with salt to taste, paprika to taste and garlic powder. Allow to marinate for 10-30 minutes in the fridge before cooking.
Step 2
While waiting for seafood to be well marinated, cook pasta as per packaging instructions. Drain, then set aside.
Step 3
Heat oil in a pan, then add seafood and cook on all sides for 3-5 minutes. Once cooked, remove from pan and set aside.
Step 4
In the same pan, add garlic and cook until fragrant. Then, add tomato purée, stir and cook for one minute.
Step 5
Pour cream into the pan and stir until the sauce is well combined.
Step 6
Season sauce with salt and paprika to taste. Then add oregano and apple cider vinegar and stir. Bring to a boil and then simmer for 5-7 minutes or until the sauce thickens.
Step 7
Add cooked pasta into the pan and stir until the pasta and sauce are well combined.
Step 8
Add cooked seafood and butter, then stir.
Step 9
Remove from heat. Garnish with parsley, then serve immediately.
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