Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
19
High
Nutrition per serving
Calories457.7 kcal (23%)
Total Fat12.6 g (18%)
Carbs69 g (27%)
Sugars5.6 g (6%)
Protein21.1 g (42%)
Sodium160.1 mg (8%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
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