Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories349 kcal (17%)
Total Fat9.8 g (14%)
Carbs43.4 g (17%)
Sugars5.4 g (6%)
Protein24.2 g (48%)
Sodium435 mg (22%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat your air fryer to 375°F or start your grill which eve you prefer
Step 2
Season boneless, skinless chicken thighs with each seasoning listed (even amounts of each seasoning, if you prefer to measure, mix each seasoning in a small bowl in bulk then use enough to completely cover each side of the chicken). Air fry the chicken thighs for 12-15 minutes
garlic powder
onion powder
chili powderpaprikaStep 3
While the chicken cooks, cook your orzo according to packaging instructions
Step 4
Once the chicken is cooked, let rest for 5 minutes, then dice into small pieces
Step 5
In a large pan or bowl, mix together the cooked chicken, orzo, guacamole, greek yogurt, hot sauce, and the juice of one lime. Garnish with cilantro, and enjoy
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