By Felipe Araujo
Overnight Chia Seed Pudding
1 step
Prep:5minCook:8h
Updated at: Tue, 28 May 2024 20:34:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories205.7 kcal (10%)
Total Fat8.9 g (13%)
Carbs29.5 g (11%)
Sugars16 g (18%)
Protein5 g (10%)
Sodium63.8 mg (3%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
whisk together, leave overnight in fridge
Notes
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