Overnight oats
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories352.7 kcal (18%)
Total Fat11.9 g (17%)
Carbs41.4 g (16%)
Sugars12.6 g (14%)
Protein22.5 g (45%)
Sodium177.9 mg (9%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix, sit in fridge overnight
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