Air Fryer Yogurt Flatbread
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By Abby Kuranz
Air Fryer Yogurt Flatbread
2 steps
Prep:1h 15minCook:45h
Updated at: Sat, 01 Jun 2024 21:09:27 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
24
High
Nutrition per serving
Calories216.8 kcal (11%)
Total Fat5.9 g (8%)
Carbs34.2 g (13%)
Sugars2.4 g (3%)
Protein8.6 g (17%)
Sodium650.6 mg (33%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
To make the flatbreads. Combine all the ingredients, apart from the butter, in a bowl and use your hands to mix them together to a dry dough; add more flour if needed. Knead the dough for a minute or so, until it is smooth and uniform. Wrap it in plastic wrap and chill for at least an hour.
Step 2
When ready to make your flatbreads, divide your dough into six pieces. Roll into balls, then flatten them with a rolling pin into round discs about 1/8 inch thick. Pre-heat the air fryer. Spray each side of your flattened dough and place in the air fryer one or two at a time (depending on the size of your fryer). Heat for about 3-4 minutes on each side at 375°. Add more spray and you need it and keep the flatbreads warm as they are cooked.
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