Grilled Asian salmon

Name: Grilled Asian salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 1 tablespoon sesame oil; 1 tablespoon reduced-sodium soy sauce; 1 tablespoon fresh ginger, minced; 1 tablespoon rice wine vinegar; 4 wild caught pacific salmon, each 4 ounces

2 steps

Prep:5minCook:10min

Updated at: Tue, 04 Jun 2024 14:09:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories246.5 kcal (12%)

Total Fat16.7 g (24%)

Carbs0.8 g (0%)

Sugars0.2 g (0%)

Protein23.3 g (47%)

Sodium169.5 mg (8%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoonsesame oil

1 tablespoonreduced-sodium soy sauce

1 tablespoonfresh ginger

minced

1 tablespoonrice wine vinegar

4 x 4 ouncessalmon

wild caught pacific

Instructions

Step 1

In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar. Add the salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally.

Step 2

Lightly oil grill and then heat to medium-high heat. Place salmon on grill and cook 5 minutes a side. Fish is ready when a knife blade inserted into the center reveals that the pink flesh is almost opaque. Serve warm.

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