Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat14.7 g (21%)
Carbs17.1 g (7%)
Sugars4.1 g (5%)
Protein11 g (22%)
Sodium348 mg (17%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First you cut the onion in small pieces and you place it on the heated pan add some oil and cook it while the onion is soft and brown





Step 2
Then add the ground beef while adding the spices and the tomato paste






Step 3
Cut the tortillas into a taco shell shape

Step 4
Add some grated cheese in the middle of your tortilas then put the into the toaster


Step 5
Get the tortillas and fill them up with the beef then add more cheese on top and its done!
Notes
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