By Astrid J
西蘭花雞蛋沙拉 佐 咖哩美乃滋醬
BROCCOLI EGG SALAD WITH CURRY MAYONNAISE RECIPE
https://www.youtube.com/@JapaneseCookingChannel?app=desktop
Updated at: Sat, 13 Jul 2024 14:25:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories158.9 kcal (8%)
Total Fat16.3 g (23%)
Carbs3.7 g (1%)
Sugars2.3 g (3%)
Protein0.5 g (1%)
Sodium318.9 mg (16%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Boil broccoli for about 2 min (Please adjust the boiling time to your liking). Drain broccoli and pat dry with paper towel.
Step 2
2. Mix ● seasonings in a mixing bowl.
Step 3
3. Chop 1 boiled egg into small pieces, and add them to the mixing bowl.
Step 4
4. Add boiled broccoli to the bowl, and stir well. Dish up the salad on a plate and put the rest of boiled egg with it.
Step 5
BROCCOLI EGG SALAD WITH CURRY MAYONNAISEReady to eat!
Notes
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