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Keeley-ann Mccabe
By Keeley-ann Mccabe

SPICY SAUSAGE Pasta

478 Kcal 31 P 46c 19 F If you're a fellow 'can't be arsed' chef (like me) - one pot recipes will literally change your life. Whack everything in one pot, let it cook, then enjoy your meal or portion it out for later - and the best part? You only have one pot to wash up afterward. I make this sausage pasta at least once a week, and for the minimal effort it requires, it's will blow your socks off.
Updated at: Thu, 06 Jun 2024 20:58:23 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories655.7 kcal (33%)
Total Fat23.9 g (34%)
Carbs59.7 g (23%)
Sugars8.6 g (10%)
Protein49.7 g (99%)
Sodium1993 mg (100%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Chop the onions and fry in a pan with garlic purée until brown.
Step 2
2. Chop up the sausages and add to the pan along with the red pepper. When cooked, add the pasta and pasta water.
Step 3
3. Simmer for 10-15 minutes until the pasta is soft. Add more water if needed.
Step 4
4. Add the spinach, top with cheese and enjoy!

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