Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories653.4 kcal (33%)
Total Fat28.7 g (41%)
Carbs47.7 g (18%)
Sugars7 g (8%)
Protein51.9 g (104%)
Sodium1546.6 mg (77%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat your oven to 375f
Step 2
Grease a 9x12 baking dish
Step 3
Rinse your quinoa until the water runs clear
Step 4
To your baking dish, add rinsed quinoa, broth, chicken, seasonings, diced tomatoes, quartered zucchini, and tomato paste
Step 5
Mix well
Step 6
Top evenly with cheese
Step 7
Cover with foil
Step 8
Bake at 375f for 30 minutes covered
Step 9
Uncover and bake an additional 30 minutes
Notes
1 liked
1 disliked
Bland
Never again
One-dish
