By Tammy Tinsley
Roasted Beets with Feta
1 step
Prep:15minCook:1h
Updated at: Wed, 12 Jun 2024 02:34:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories174.3 kcal (9%)
Total Fat13 g (19%)
Carbs8.7 g (3%)
Sugars5 g (6%)
Protein6.6 g (13%)
Sodium585.4 mg (29%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Trim greens and roots from beets. Scrub under cool water (peeling not necessary)
Chop beets into large, 1” pieces
Place chopped beets in a large bowl. Season with salt and pepper. Drizzle with olive oil and toss to coat.
Lay out a large piece of aluminum foil, line with parchment paper. (Or place beets in a greased baking dish and cover.
Fold aluminum into large packet and fold ends to seal.
Roast in oven for 1 hour or until beets are tender when poked with a fork.
Remove from oven, slit packet open with a knife (CAUTION: it will be hot!) and allow to cool.
Dump cooled beets in a large bowl and crumble feta cheese on top and gently stir in.
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