By Kristen Coster
Awesome Sauce Chicken
3 steps
Prep:5minCook:20min
Can use any cut of chicken. To cook inside - pan sear the chicken for 3 minutes on each side. Place in a baking sheet and bake at 400F for 10 minutes until internal temperature reaches 165F.
Updated at: Tue, 18 Jun 2024 01:35:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories438.6 kcal (22%)
Total Fat28.7 g (41%)
Carbs11.2 g (4%)
Sugars10.2 g (11%)
Protein30.4 g (61%)
Sodium2295.1 mg (115%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk together honey mustard dressing, teriyaki sauce, and hot sauce.
Step 2
Place chicken in a gallon size ziplock bag. Pour marinade over chicken. Seal bag and toss to coat. Refrigerate chicken 1 hour to overnight.
Step 3
Prepare grill. Remove chicken from marinade and place on grill. Cook until internal temperate reaches 165F, approximately 12 to 15 minutes.
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
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