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Good Choices Farm
By Good Choices Farm

Hoisin Veggie Bowl

8 steps
Prep:10minCook:25min
Updated at: Wed, 25 Sep 2024 23:56:44 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
73
High

Nutrition per serving

Calories808.9 kcal (40%)
Total Fat31.3 g (45%)
Carbs115.3 g (44%)
Sugars20.2 g (22%)
Protein19.4 g (39%)
Sodium2003.6 mg (100%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425
OvenOvenPreheat
Step 2
Dice sweet potato into 1/2-inch pieces. Trim and quarter mushrooms. In a medium bowl, toss sweet potato and mushrooms with a drizzle of oil, 1 tbsp Hoisin sauce, and a pinch of salt and pepper. Spread out on one side of a baking sheet.
Baking sheetBaking sheet
BowlBowl
cremini mushroomscremini mushrooms8 oz
evooevoo
saltsalt
pepperpepper
Step 3
Core, deseed, and dice bell pepper into 1/2-inch pieces. Toss on empty side of baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack of preheated oven until tender, 15 minutes.
OvenOvenHeat
bell pepperbell pepper1
evooevoo
saltsalt
pepperpepper
Step 4
While veggies are roasting, melt 1 tbsp butter in a small pot over medium high heat. Add scallion whites and 1 tbsp ginger; cook, stirring, until fragrant, 2 minutes. Stir in rice and a pinch of salt; cook, stirring, until toasted, 3 minutes. Stir in chicken stock. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
PotPot
scallionsscallions2
gingerginger1 thumb
jasmine ricejasmine rice¾ cup
chicken stockchicken stock1 ¼ cup
butterbutter1 Tbsp
saltsalt
Step 5
If adding protein, in a small bowl whisk together 1 tbsp Hoisin sauce, 1 tsp soy sauce, and a 1/4 tsp sriracha. Salmon option: Place salmon fillets skin side down in a small baking dish drizzled with oil. Sprinkle with salt and pepper, and brush Hoisin mixture on top. Bake in preheated oven for 8-10 minutes. Chicken or shrimp option: Heat a drizzle of oil in a skillet over medium-high heat. Add diced chicken or shrimp, Hoisin mixture, and a pinch of salt and pepper. Cook chicken for 7-8 minutes or shrimp for 4-5 minutes.
Step 6
Once veggies have roasted 15 minutes, remove sheet from oven. Toss sweet potatoes and mushrooms with remaining 1 tbsp Hoisin sauce and half the sesame seeds. Return to oven until before are tender and glaze is tacky, 5-8 minutes.
Step 7
In a small bowl, whisk together mayonnaise, sour cream, soy sauce, and Sriracha.
WhiskWhisk
BowlBowl
mayonnaisemayonnaise2 Tbsp
sour creamsour cream1.5 Tbsp
soy saucesoy sauce2 Tbsp
srirachasriracha1 tsp
Step 8
Divide rice between serving bowls. Top with veggies and optional protein. Drizzle with Sriracha soy mayo. Garnish with scallion greens and remaining sesame seeds.

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