
By Good Choices Farm
Hoisin Veggie Bowl
8 steps
Prep:10minCook:25min
Updated at: Wed, 25 Sep 2024 23:56:44 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories808.9 kcal (40%)
Total Fat31.3 g (45%)
Carbs115.3 g (44%)
Sugars20.2 g (22%)
Protein19.4 g (39%)
Sodium2003.6 mg (100%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 425

Step 2
Dice sweet potato into 1/2-inch pieces. Trim and quarter mushrooms. In a medium bowl, toss sweet potato and mushrooms with a drizzle of oil, 1 tbsp Hoisin sauce, and a pinch of salt and pepper. Spread out on one side of a baking sheet.






Step 3
Core, deseed, and dice bell pepper into 1/2-inch pieces. Toss on empty side of baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack of preheated oven until tender, 15 minutes.





Step 4
While veggies are roasting, melt 1 tbsp butter in a small pot over medium high heat. Add scallion whites and 1 tbsp ginger; cook, stirring, until fragrant, 2 minutes. Stir in rice and a pinch of salt; cook, stirring, until toasted, 3 minutes. Stir in chicken stock. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.







Step 5
If adding protein, in a small bowl whisk together 1 tbsp Hoisin sauce, 1 tsp soy sauce, and a 1/4 tsp sriracha. Salmon option: Place salmon fillets skin side down in a small baking dish drizzled with oil. Sprinkle with salt and pepper, and brush Hoisin mixture on top. Bake in preheated oven for 8-10 minutes. Chicken or shrimp option: Heat a drizzle of oil in a skillet over medium-high heat. Add diced chicken or shrimp, Hoisin mixture, and a pinch of salt and pepper. Cook chicken for 7-8 minutes or shrimp for 4-5 minutes.
Step 6
Once veggies have roasted 15 minutes, remove sheet from oven. Toss sweet potatoes and mushrooms with remaining 1 tbsp Hoisin sauce and half the sesame seeds. Return to oven until before are tender and glaze is tacky, 5-8 minutes.
Step 7
In a small bowl, whisk together mayonnaise, sour cream, soy sauce, and Sriracha.






Step 8
Divide rice between serving bowls. Top with veggies and optional protein. Drizzle with Sriracha soy mayo. Garnish with scallion greens and remaining sesame seeds.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!