Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories247.1 kcal (12%)
Total Fat6 g (9%)
Carbs38.5 g (15%)
Sugars14.4 g (16%)
Protein10 g (20%)
Sodium1544.6 mg (77%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta per package directions.
Step 2
Stir fry the veggies in a saucepan.
Step 3
Mix the sauce ingredients, and when the pasta is cooked, add the pasta and sauce to the stir-fry pan.
Step 4
Drizzle the chicken with a little teriyaki and cook in the air fryer (or however)
Step 5
Divide and enjoy!
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