Mahi Mahi tacos

Name: Mahi Mahi tacos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, Mexican, Latin American
Ingredients: ▢ 1.5 lb. mahi-mahi (24oz) fresh or frozen – de-thaw if frozen; ▢ 2 Tbsp olive oil (30g); ▢ 2 Tbsp lime juice (30g); ▢ 3 Tbsp blackening seasoning store bought or homemade (see below); 8 Tortillas fajita size**, for serving – use GF or corn for gluten-free; ▢ Angel hair coleslaw for topping – can also use shredded lettuce

5 steps

Prep:5minCook:10min

Updated at: Mon, 24 Jun 2024 20:12:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories432.9 kcal (22%)

Total Fat12.1 g (17%)

Carbs42.5 g (16%)

Sugars0.6 g (1%)

Protein38.4 g (77%)

Sodium892.1 mg (45%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbmahi-mahi

fresh or frozen de-thaw if frozen

30golive oil

30glime juice

3 Tbspblackening seasoning

store bought or

8Tortillas fajita size

for serving - use GF or corn for gluten-free

Angel hair coleslaw

for topping - can also use shredded lettuce

Instructions

Step 1

Combine the olive oil, lime juice and blackening seasoning in a flat dish. Pat mahi-mahi dry with a paper towel and add to the bowl with the marinade. Toss to coat. Let sit for 10-15 minutes to absorb more flavors if time allows.

Step 2

Heat your grill or cast iron skillet to medium-high heat. Once hot, add the mahi-mahi and cook, undisturbed, for 3-4 minutes. Flip and cook for another 3-4 minutes, or until it flakes easily with a fork. *see notes below for oven option

Step 3

Wipe pan clean and heat tortillas up for 30 seconds on each side.

Step 4

Break mahi mahi into smaller pieces with a fork and add to heated tortillas.

Step 5

Top with coleslaw and Cilantro Lime Sauce.