Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories341.2 kcal (17%)
Total Fat0.6 g (1%)
Carbs75.2 g (29%)
Sugars0 g (0%)
Protein6.3 g (13%)
Sodium2326.4 mg (116%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 2 cups water in instant pot for 5 mins and natural release add 2.5 cups water in cooker
4 whistlers
Notes
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