Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat0.7 g (1%)
Carbs84.7 g (33%)
Sugars0.1 g (0%)
Protein7.6 g (15%)
Sodium2330.8 mg (117%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 2 cups water in instant pot for 5 mins and natural release add 2.5 cups water in cooker
4 whistlers
Notes
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